Printable calming book for kids
Help Your Child Find Calm in Simple, Gentle Ways
101 beautiful printable activities to help children manage big emotions, reduce anxiety, breathe, relax and feel safe again.
Get Instant AccessDigital download. Start using it today.
Inside the Book
Soft illustrations, simple steps and calming activities children can understand in just a few minutes.
Calm Big Emotions
Simple visual activities help children slow down, breathe and reconnect with the present moment.
Make Calm Feel Like Play
Breathing, grounding and mindfulness become easier when children can practice through cute, friendly activities.
Build Confidence Every Day
Repeating small calming activities helps children feel capable, supported and emotionally stronger over time.
Perfect for Home, School & Bedtime
Use the activities during transitions, meltdowns, quiet time, bedtime or anytime your child needs a gentle reset.
Beautiful Pages Your Child Will Actually Want to Use
A calm, visual collection designed to feel safe, friendly and easy to follow.
Give Your Child 101 Ways to Feel Calm
A ready-to-use printable resource for parents, teachers and caregivers who want gentle tools for real-life emotional moments.
Download the Book NowFrequently Asked Questions
No. This is a digital printable book. You get instant access after purchase.
Parents, teachers, therapists and caregivers who want simple calming activities for children.
Choose one activity at a time. Practice when your child is calm, then repeat it during harder moments.